Osteopenia & Osteoporosis are some of the topics covered in The Complete Book of Bone Health
Hip fractures can be killers.
1 in 3 men and 1 in 5 women will die within a year of breaking a hip.
Osteoporosis, the so-called brittle bone disease, is the most common health problem facing women today. The good news is that your risk for breaking bones can be decreased or even prevented at just about any age or stage.
The Complete Book of Bone Health compiles the latest information about bolstering bones, from prevention to treatment, into a single, easy-to-understand resource. Dr. Diane L. Schneider, a leading expert on osteoporosis, covers everything you should know about your bones. Using evidence-based research, first-hand stories, and her own experience, she provides practical recommendations to optimize your bone health.Get the facts on:
"The Bare Bones" is the bottom-line summary at the end of each chapter providing the critical points for your easy reference of topics of interest.
The Complete Book of Bone Health is a clear, accurate, and up-to-date guide for improving your bone health and contributing to a healthier life.
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